Creative Wellness
Meditation Sessions
with Beth Pollari
Meditation Sessions
guided by practitioner Beth Pollari of One Tree Wellness
Select Thursdays, 10:00-11:00am
June 25, July 9, July 23, August 6, August 20, and September 3
Library Arts Center Gallery
$17 per session
*pre-registration required
Join holistic practitioner Beth Pollari for a peaceful, restorative hour of guided meditation designed to calm the mind and nurture the spirit. Each session offers a welcoming space for both beginners and seasoned meditators to reconnect, breathe deeply, and cultivate mindfulness.
Beth’s gentle approach draws on holistic principles to help you release stress, find balance, and build greater awareness in daily life. Settle on your own cushion or chair provided, and enjoy an hour dedicated to your well-being. Wear comfortable clothing and bring an open heart. Register for the sessions that work for you, or sign up for all of them, depending on what works with your schedule.
About the Practitioner: Beth Pollari
Owner, One Tree Wellness
Beth Pollari is a Holistic Practitioner and Teacher who is passionate about helping people get out of their heads and back in their lives. Trained as a Teacher of Presence, Quantum Coach, RTT Practitioner, Sound Healer and Qigong Healer. Bringing balance to body, mind and spirit is her mission to thrive and live our best lives. She lives in Croydon, NH with her two dogs Hank and Bodhi.